Shiatsu : An Introductory Guide to the Technique and its Benefits
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Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ stretching techniques. These combine in a simple but effective form of treatment used to promote health and general well-being, as well as to cure illness and prevent future problems.
In this straight-forward step-by-step guide, Oliver Cowmeadow introduces us to the ways in which Shiatsu can be beneficial to both the person giving and person receiving.
Shiatsu: A Practical Introduction clearly explains:
-The role of energy in Shiatsu
-How to give the full body Shiatsu treatment
-How to eat an energetically balanced diet to promote health
-How to treat simple health problems with Shiatsu
-Methods of oriental diagnosis
-Common uses of acupressure points
-Energy balancing exercises for yourself
Oliver Cowmeadow has been teaching Shiatsu for more than 20 years and is the founder and principal of the Devon School of Shiatsu.
Get Shiatsu by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has pages.
