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Should I Eat The Yolk?
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Should I Eat The Yolk? : Separating Facts from Myths to Get You Lean, Fit, and Healthy

Book Details

Format Paperback / Softback
ISBN-10 1569757909
ISBN-13 9781569757901
Publisher Ulysses Press
Imprint Ulysses Press
Country of Manufacture US
Country of Publication GB
Publication Date May 6th, 2010
Print length 360 Pages
Weight 170 grams
Product Classification: Fitness & diet
Ksh 2,500.00
Re-Printing 0 in stock

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IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like:- Does everyone need to drink at least 8 glasses of water per day? - Do high-protein diets increase the risk of coronary heart disease? - Are all calories created equal? - Will performing sit-ups shrink my waistline? - Will exercise get rid of cellulite? - Does calcium intake enhance weight loss? - Is bottled water safer to drink than tap water? - Does eating grapefruit speed up fat loss?

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