Sleep in the Military : Promoting Healthy Sleep Among U.S. Servicemembers
Book Details
Format
Paperback / Softback
ISBN-10
0833088513
ISBN-13
9780833088512
Publisher
RAND
Imprint
RAND
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jun 15th, 2015
Print length
280 Pages
Weight
538 grams
Dimensions
17.60 x 25.40 x 2.00 cms
Ksh 5,150.00
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Quality
Fast
Sleep problems can have long-term consequences for servicemembers'' health and for force readiness and resiliency. This first-ever comprehensive review of sleep-related policies and programs led to recommendations for improving sleep across the force.
Given the unprecedented demands on the U.S. military since 2001 and the risks posed by stress and trauma, there has been growing concern about the prevalence and consequences of sleep problems. This first-ever comprehensive review of military sleep-related policies and programs, evidence-based interventions, and barriers to achieving healthy sleep offers a detailed set of actionable recommendations for improving sleep across the force.
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