In Sleep Sense, international sleep expert Dr Katharina Lederle explores how sleep is connected to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing.
In Sleep Sense, international sleep expert Dr Katharina Lederle explores how sleep is connected to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing.
Unlike most sleep help books this is super practical, based on ''proper science'' and real world clinical experience. It''s also a fun, fast read!
Get Sleep Sense by Dr. Katharina Lederle at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Exisle Publishing and it has 224 pages.
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