Sleep Sense : Improve your Sleep, Improve your Health
Book Details
Format
Paperback / Softback
Book Series
Empower
ISBN-10
1925820939
ISBN-13
9781925820935
Publisher
Exisle Publishing
Imprint
Exisle Publishing
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jul 1st, 2021
Print length
224 Pages
Weight
300 grams
Dimensions
14.80 x 19.80 x 1.90 cms
Ksh 1,800.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
In Sleep Sense, international sleep expert Dr Katharina Lederle explores how sleep is connected to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing.
In Sleep Sense, international sleep expert Dr Katharina Lederle explores how sleep is connected to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing.
Unlike most sleep help books this is super practical, based on ''proper science'' and real world clinical experience. It''s also a fun, fast read!
Get Sleep Sense by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Exisle Publishing and it has pages.