Sleepless : A Thousand Wakeful Nights, One Solution
Book Details
Format
Paperback / Softback
ISBN-10
1913207064
ISBN-13
9781913207069
Publisher
Sandstone Press Ltd
Imprint
Sandstone Press Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 24th, 2020
Print length
220 Pages
Weight
164 grams
Dimensions
12.90 x 19.70 x 1.80 cms
Ksh 1,450.00
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Anders Bortne cannot sleep to the point where his health and family are at risk. His story, and those of others, and the facts he has uncovered about the condition, will be fascinating to many.
Anders Bortne has a nice life in Oslo. Married to a wonderful woman, with two delightful children, his days are occupied by his creative work. Not all is well though, Anders has been sleepless for sixteen years, and it is taking its toll on his life and his family. No remedy has gone untested: sleeping pills, yoga, herbs, acupuncture, hypnosis, but none has worked. What do we know about the most important hours of the day? What is the history of sleep, and how is our health affected? Sleepless is a book for everyone who lies awake at night and wonders what to do about it. Anders’s last resort was just across the street.
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