Small Actions, Big Results : 31 Habits to a Supercharged Life
Book Details
Format
Paperback / Softback
ISBN-10
9360459542
ISBN-13
9789360459543
Publisher
Westland Publications Limited
Imprint
Westland Publications Limited
Country of Manufacture
IN
Country of Publication
GB
Publication Date
Nov 1st, 2024
Print length
168 Pages
Weight
168 grams
Dimensions
14.20 x 21.70 x 1.30 cms
Product Classification:
Self-help & personal development
Ksh 2,250.00
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Each habit that he proposes—be it mindfulness, or tricks to improve time management—can be seamlessly added to our routines, providing a road map for transforming our attitude to work and productivity. Each chapter has, at its heart, exercises that put those ideas into practice.
Life is rough in this modern age. Everyone seems to be chasing a deadline or, worse, staring a burnout in the face. If only there was a way to manage the high stress of our work and life better, and also up our productivity at the same time! But how? There are only twenty-four hours in a day, and surely we need to rest and recover too? What is the trick to getting stuff done while keeping anxiety at bay? Habit Coach TM Ashdin Doctor has some no-nonsense coping strategies. His simple, fuss-free habits are easy to integrate into our daily lives.
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