Smart Running : The ultimate guide to becoming a fitter, stronger, more confident runner
Book Details
Format
Paperback / Softback
ISBN-10
1839810475
ISBN-13
9781839810473
Publisher
Vertebrate Publishing Ltd
Imprint
Vertebrate Publishing Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 18th, 2024
Print length
256 Pages
Weight
668 grams
Dimensions
22.90 x 18.00 x 2.40 cms
Product Classification:
Sports training & coachingMarathon & cross-country runningActive outdoor pursuits
Ksh 4,500.00
Werezi Extended Catalogue
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Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.
Get Smart Running by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Vertebrate Publishing Ltd and it has pages.
