Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner
Book Details
Format
Paperback / Softback
ISBN-10
1844543099
ISBN-13
9781844543090
Publisher
John Blake Publishing Ltd
Imprint
John Blake Publishing Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 31st, 2007
Print length
304 Pages
Weight
220 grams
Dimensions
19.60 x 13.30 x 2.10 cms
Product Classification:
True crimeSports training & coaching
Ksh 2,000.00
Werezi Extended Catalogue
Delivery in 14 days
77 copies in stock
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Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
Get Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Blake Publishing Ltd and it has pages.
