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Solve Your Child's Sleep Problems
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Solve Your Child's Sleep Problems

Book Details

Format Paperback / Softback
ISBN-10 0091948096
ISBN-13 9780091948092
Publisher Ebury Publishing
Imprint Vermilion
Country of Manufacture GB
Country of Publication GB
Publication Date Jan 3rd, 2013
Print length 464 Pages
Weight 460 grams
Dimensions 13.90 x 21.50 x 3.50 cms
Ksh 3,600.00
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Explains how to help your child: enjoy his or her bedtime routine; fall asleep quickly and easily; self-settle if he or she wakes in the night; sleep peacefully all night long; and go down easily for daytime naps. In this book, the author offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears.

Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night''s sleep. He explains how to help your child:

- enjoy his or her bedtime routine
- fall asleep quickly and easily
- self-settle if he or she wakes in the night

- sleep peacefully all night long
- go down easily for daytime naps

Ferber’s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle ‘progressive waiting’ routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears.

Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.


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