Speaking of Stress Management Through Yoga & Mediation : A Concise & Integrated Guide to a Stress-Free lifestyle
Book Details
Format
Paperback / Softback
ISBN-10
8120778308
ISBN-13
9788120778306
Publisher
Sterling Publishers Pvt.Ltd
Imprint
Sterling Publishers Pvt.Ltd
Country of Manufacture
IN
Country of Publication
GB
Publication Date
Jan 1st, 2013
Print length
147 Pages
Weight
216 grams
Dimensions
21.60 x 16.30 x 1.00 cms
Product Classification:
Mind, body, spirit: meditation & visualisation
Ksh 1,000.00
Werezi Extended Catalogue
0 in stock
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Quality
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How to manage stress without Distress. This book presents a time-honoured yogic prescription for leading a life without tension. Of immense immediate and practical benefit to people of all ages, it offers an integrated health care course which harmonises one''s personality on the physical, mental, moral and emotional levels. A must for: busy executives, harassed housewives, tense students -- in fact, for anyone who finds life stressful. A unique treatise with easy-to-follow exercises to promote health and longevity.
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