Speaking of Yoga for Health : A Systematic Presentation of the Ancient Discipline of Yoga for Everyday Use to Regain Health & Vitality
Book Details
Format
Paperback / Softback
ISBN-10
812075574X
ISBN-13
9788120755741
Publisher
Sterling Publishers Pvt.Ltd
Imprint
Sterling Publishers Pvt.Ltd
Country of Manufacture
IN
Country of Publication
GB
Publication Date
Nov 26th, 2010
Print length
122 Pages
Weight
176 grams
Dimensions
21.70 x 14.20 x 0.80 cms
Product Classification:
Exercise & workout booksExercise and workouts
Ksh 950.00
Werezi Extended Catalogue
0 in stock
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Quality
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Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process. This book is a guide to the various sophisticated techniques of yoga.
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