Spiral Bound : Integrated Anatomy for Yoga
Book Details
Format
Paperback / Softback
ISBN-10
1912085038
ISBN-13
9781912085033
Publisher
Jessica Kingsley Publishers
Imprint
Handspring Publishing Limited
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 27th, 2021
Print length
288 Pages
Weight
634 grams
Dimensions
18.90 x 24.60 x 1.40 cms
Product Classification:
AnatomyExercise & workout books
Ksh 7,450.00
Werezi Extended Catalogue
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Spiral Bound explores the potential for yoga as a healing modality by examining the body''s anatomical structure as it has evolved embryonically. With a light touch approach, Karen weaves together threads of development to see how our morphological constraints arise in the earliest moments of life and how this rotation lays the spiral groundwork for rotational kinematics that encompass all tissue. This book sets out to link theory with practice, all at a conversational level richly illustrated with full-color photographs and drawings that bring the biomotion to life for practitioners and teachers of yoga. This book for anyone seeking to simplify the parts-list pedagogy of classical anatomy with contemporary research in fascia literature for an integrated approach especially suitable to postural yoga.
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