Sport Psychology Library -- Gymnastics
Book Details
Format
Paperback / Softback
ISBN-10
1885693176
ISBN-13
9781885693174
Publisher
Fitness Information Technology, Inc, U.S.
Imprint
Fitness Information Technology, Inc, U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 29th, 1999
Print length
196 Pages
Weight
364 grams
Dimensions
22.90 x 15.30 x 1.40 cms
Product Classification:
Sports psychologyGymnastics
Ksh 2,600.00
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Want to be a better gymnast? Want the mental skills needed to stay focused and the physical skills to maximise your success? Then this is the guide to improving your performance potential. Co-authors Karen D Cogan, sport psychologist and Peter Vidmar, Olympic Gold Medalist -- have combined their experience and expertise to create a teaching guide for aspiring gymnasts of all ages. Many gymnasts have the physical attributes, but often lack the mental skills needed for peak performance level. In this book, Olympians Shannon Miller, Amanda Borden, Jaycie Phelps, Kerri Strug, and Tim Daggett discuss how they used mental skills to become champions.
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