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Standing Qigong for Health and Martial Arts - Zhan Zhuang

By: Noel Plaugher (Author)

3 in stock

Ksh 3,550.00

Format: Paperback or Softback

ISBN-13: 9781848192577

Publisher: Jessica Kingsley Publishers

Publication Date: Mar 21st, 2015

Weight: 270 grams

Dimension: 23.10 x 15.40 x 1.00 cms

Category: Exercise & workout books

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Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

Get Standing Qigong for Health and Martial Arts - Zhan Zhuang by Noel Plaugher at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Jessica Kingsley Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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