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Starving the Anger Gremlin

By: Kate Collins-Donnelly (Author)

3 in stock

Ksh 3,150.00

Format: Paperback or Softback

ISBN-13: 9781849052863

Publisher: Jessica Kingsley Publishers

Publication Date: Jan 15th, 2012

Weight: 214 grams

Dimension: 17.50 x 24.70 x 0.80 cms

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The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

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