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Starving the Anxiety Gremlin

By: Kate Collins-Donnelly (Author)

27 in stock

Ksh 3,150.00

Format: Paperback or Softback

ISBN-13: 9781849053419

Publisher: Jessica Kingsley Publishers

Publication Date: Jan 15th, 2013

Weight: 380 grams

Dimension: 24.00 x 16.50 x 1.00 cms

Category: Cognitive behavioural therapy

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This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.

Get Starving the Anxiety Gremlin by Kate Collins-Donnelly at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Jessica Kingsley Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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