Stiff Guy Yoga : Regain Your Twentysomething Self in 30 Days
Book Details
Format
Paperback / Softback
ISBN-10
1838590668
ISBN-13
9781838590666
Publisher
Troubador Publishing
Imprint
Matador
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 28th, 2019
Print length
96 Pages
Weight
400 grams
Dimensions
24.50 x 18.90 x 1.30 cms
Product Classification:
Exercise & workout books
Ksh 2,500.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Can’t put your socks on without sitting down? Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the book for you! For men who want to improve their flexibility, reboot their energy levels, decrease stress and, most importantly, regain their zip and zeal for life, Stiff Guy Yoga is here to help.
Can’t put your socks on without sitting down? Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the book for you!
For men who want to improve their flexibility, reboot their energy levels, decrease stress and, most importantly, regain their zip and zeal for life, Stiff Guy Yoga is here to help.
Yoga teacher Nikki Lynds-Xavier invites readers to take her 30 day challenge. The focus of the book is very much on the mechanics of the yoga body. The appeal of Stiff Guy Yoga has led to Nikki teaching the British Army and the Fire Brigade.
Get Stiff Guy Yoga by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Troubador Publishing and it has pages.
