Stop! No Smoking Programme

Name: Stop! No Smoking Programme
Brand: Ebury Publishing
SKU: 9780091947910
Price: 2350 KES
Availability: OutOfStock
ISBN: 9780091947910

by Nicola Willis

Book Details

Format Paperback / softback

ISBN-10 009194791X

ISBN-13 9780091947910

Publisher Ebury Publishing

Imprint Vermilion

Country of Manufacture GB

Country of Publication GB

Publication Date May 22nd, 2012

Print length 192 Pages

Weight 144 grams

Dimensions 15.20 x 19.90 x 1.40 cms

Product Classification: Giving up smoking

KSh 2,350.00

Currently unavailable 0 in stock

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Despite the evidence that smoking kills, there are estimated to be 15 million smokers in Britain, of which 70 per cent want to give up. Programme provides a step-by-step guide to the week before Quit day and the 3 weeks that follow it, with motivation-packed 2 hour sections for the first 3 days after stopping.

Despite the evidence that smoking kills, there are estimated to be 15 million smokers in Britain, of which 70 per cent want to give up. Unlike any other key stop-smoking books, STOP! No Smoking Programme looks at all the available quit-techniques and helps the reader find the most suitable for them. It sets out a clear programme based on the latest research in a lively and accessible format, backed up with quizzies and celebrity success stories. The four-week STOP! Programme provides a step-by-step guide to the week before Quit day and the 3 weeks that follow it, with motivation-packed 2 hour sections for the first 3 days after stopping. The Guide wil debunk many of the popular myths and misconceptions about tobacco addiction and will arm quitters with the information and techniques necessary to quit smoking for good.

Get Stop! No Smoking Programme by Nicola Willis at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has 192 pages.