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Stop Panic Attacks in 10 Easy Steps

By: Sandra Scheinbaum (Author)

Out of stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781848192461

Publisher: Jessica Kingsley Publishers

Publication Date: Feb 21st, 2015

Weight: 222 grams

Dimension: 14.40 x 21.70 x 1.50 cms

Category: Coping with anxiety & phobias

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Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term.

Get Stop Panic Attacks in 10 Easy Steps by Sandra Scheinbaum at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Jessica Kingsley Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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