Strength and Conditioning Coaching : Winning Methods, Programs, and Facilities
Book Details
Format
Paperback / Softback
ISBN-10
171824584X
ISBN-13
9781718245846
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 31st, 2025
Print length
192 Pages
Weight
548 grams
Dimensions
27.80 x 21.70 x 1.30 cms
Product Classification:
Sports training & coachingWeightliftingBodybuilding
Ksh 4,850.00
Werezi Extended Catalogue
Delivery in 14 days
1 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.
Get Strength and Conditioning Coaching by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages.
