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Strength and Conditioning for Rugby Union

By: Joel Brannigan (Author)

5 in stock

Ksh 3,700.00

Format: Paperback or Softback

ISBN-13: 9781785000843

Publisher: The Crowood Press Ltd

Publication Date: Apr 4th, 2016

Weight: 416 grams

Dimension: 17.60 x 24.10 x 1.10 cms

Category: Sport science, physical education

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Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. This book details a structure of assessing rugby players that in turn allows appropriate training interventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.

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