Strength and Conditioning for Young Athletes : Science and Application
Book Details
Format
Paperback / Softback
ISBN-10
103277987X
ISBN-13
9781032779874
Publisher
Taylor & Francis Ltd
Imprint
Routledge
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 29th, 2026
Print length
416 Pages
Weight
453 grams
Product Classification:
Biomechanics, human kineticsSport science, physical education
Ksh 9,350.00
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This book offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. This edition builds on the success of the first two editions and draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and athlete welfare.
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