Strength Training

Name: Strength Training
Brand: ABDO Publishing Company
SKU: 9781098293307
Price: 5400 KES
Availability: OutOfStock
ISBN: 9781098293307

by Sarah Roggio

Book Details

Format Hardback

ISBN-10 1098293304

ISBN-13 9781098293307

Publisher ABDO Publishing Company

Imprint Essential Library

Country of Manufacture US

Country of Publication GB

Publication Date Jul 30th, 2024

Product Classification: Children’s / Teenage reference material Reference material (Children's / Teenage)Children’s / Teenage personal and social topics: Body and health Personal & social issues: body & health (Children's / Teenage)

KSh 5,400.00

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All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

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