Strength Training
by
Sarah Roggio
Book Details
Format
Hardback or Cased Book
ISBN-10
1098293304
ISBN-13
9781098293307
Publisher
ABDO Publishing Company
Imprint
Essential Library
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 30th, 2024
Ksh 5,400.00
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Quality
Fast
All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
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