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Strength Training for Speed

By: James Wild (Author)

9 in stock

Ksh 4,500.00

Format: Paperback or Softback

ISBN-13: 9781913088347

Publisher: Lotus Publishing

Publication Date: Oct 28th, 2022

Weight: 524 grams

Dimension: 18.90 x 24.50 x 3.30 cms

Category: SPORTS & OUTDOOR RECREATION

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In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.

Get Strength Training for Speed by James Wild at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Lotus Publishing and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit