Stress, Anxiety, Depression : A guide to humanistic counselling and psychotherapy
Book Details
Format
Paperback / Softback
ISBN-10
0863884156
ISBN-13
9780863884153
Publisher
Taylor & Francis Ltd
Imprint
Speechmark Publishing Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 30th, 1997
Print length
172 Pages
Weight
456 grams
Dimensions
17.50 x 24.10 x 1.70 cms
Product Classification:
Cognition & cognitive psychologyPopular medicine & healthCoping with stress
Ksh 6,950.00
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Allowing clients to work on their own problems and at their own pace, this title recognises that solving personal problems is a skill to be learnt just like any other. It teaches the reader the necessary skills and then guides the use of those skills through organised action plans and practical self help programmes.
Allowing clients to work on their own problems and at their own pace, this excellent title recognises that solving personal problems is a skill to be learnt just like any other. It teaches the reader the necessary skills and then guides the use of those skills through organised action plans and practical self help programmes. It is excellent for helping to build confidence in relationships, communicating with others and understanding personal choice. It helps the user overcome guilt, anger, moodiness, depression, stress and anxiety. It encourages a more relaxed approach and helps to handle conflict at home and in work. All of the exercises, questionnaires and action plans can be freely photocopied.
Get Stress, Anxiety, Depression by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages.
