Stress At Work
by
Beth MacEoin
Book Details
Format
Paperback / Softback
ISBN-10
1903784158
ISBN-13
9781903784150
Publisher
Wellhouse Publishing Ltd
Imprint
Wellhouse Publishing Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 30th, 2004
Print length
128 Pages
Weight
168 grams
Dimensions
21.40 x 13.90 x 0.90 cms
Product Classification:
Popular medicine & healthCoping with stress
Ksh 1,450.00
Werezi Extended Catalogue
0 in stock
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Quality
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In the UK we are working longer and harder than our counterparts in every other European country and America. Working under these pressures has an adverse affect on our health and manifests itself in many cases as Stress. It is now widely accepted that a reasonable amount of stress is a good thing and essential to motivate us and to trigger the fight or flight'' response we sometimes need to deal with exceptional tasks or situations. But excessive Stress can be extremely harmful to our physical and mental health and can in some cases be a cause of death for example the over pressurised Sales Rep rushing to their next appointment on our crowded roads. This book contains positive strategies to solve these problems to break the negative cycle and enable the reader to re-assess their overall work situation.
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