Stress Busting Through Personal Empowerment
Book Details
Format
Hardback or Cased Book
ISBN-10
113841526X
ISBN-13
9781138415263
Publisher
Taylor & Francis Ltd
Imprint
Routledge
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 2nd, 2017
Print length
96 Pages
Weight
340 grams
Product Classification:
Counselling & advice servicesPsychology
Ksh 23,400.00
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This book provides varied exercises to help reach the goal of mastering stress. The authors feel that every individual can develop personal empowerment skills once they realize they are responsible and in control of their lives.
Excessive stress has become one of the world''s leading health hazards, taking its toll on loved ones, friends and co-workers. Through books, magazines and newspaper articles, people are constantly exposed to the problem - but are not shown how to affect their own personal solution. Hard work, commitment and personalisation of problem areas are the keys to successful stress busting. Showing how to do the necessary work in a personalised format, this workbook provides varied exercises to help reach the goal of mastering stress. The authors feel that every individual can develop Personal Empowerment Skills - basic talents, abilities, and coping strategies that everyone has at their personal disposal - once they realise they are responsible and in control of their lives.
Get Stress Busting Through Personal Empowerment by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages.
