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Stress Management and Prevention

By: USA) Chen California David D. (California State University-Fullerton (Author)

Manufacture on Demand

Ksh 18,700.00

Format: Paperback or Softback

ISBN-13: 9781138906280

Publisher: Taylor & Francis Ltd

Publication Date: Sep 7th, 2016

Weight: 1202 grams

Dimension: 28.00 x 21.80 x 1.90 cms

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This student-friendly text contains chapters on conflict resolution, mindfulness meditation, time management, prevention of health risks, and cognitive restructuring. Included throughout are an emphasis on mindfulness and the neuroscience behind it, more theories, and new techniques for stress reduction and time management

Get Stress Management and Prevention by David D. (California State University-Fullerton, California, USA) Chen at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit