Stress Management through Mind Engineering
Book Details
Delivery Location
Delivery fee: Select location
Delivery in 28 days
Experiencing stress in our everyday life is only human. Be it altercations with peers, upcoming deadlines or unnerving life events which cant be controlled. Theres good stress that motivates us, and theres stress thats unhealthy; it controls our thoughts and feelings, leading to insomnia, heart diseases and even mental health issues. So how do we stop sweating over small things and start living blissfully?
Stress Management through Mind Engineering takes the readers through the process of mind engineering to help them create a stress free mind. A mind that can bear the force of the external environment by tapping the power within. Read this book to not only win over stress but also eliminate the risk of burnouts, understand the cause of high stress, reflect on ones actions and behaviour and ultimately live a happier, healthier life.
Get Stress Management through Mind Engineering by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages.
