Stress Relief for Teachers : The Coping Triangle
by
Claire Hayes
Book Details
Format
Hardback or Cased Book
ISBN-10
0415369339
ISBN-13
9780415369336
Publisher
Taylor & Francis Ltd
Imprint
Routledge
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 22nd, 2005
Print length
146 Pages
Weight
377 grams
Product Classification:
PsychologyEducationEducational psychology
Ksh 30,600.00
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Explains the nature of stress in the classroom, focusing on how teachers can help themselves cope, and introduces the "coping triangle," a coping framework based on the ideas of cognitive-behavioral therapy.
The author introduces a tried-and-tested coping framework, based on the principles of cognitive behavioural therapy. She shows how using this framework in everyday life can make a really positive difference to teachers' lives and will equip them to tackle key challenges in the classroom.
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