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StressLess

By: Matthew Johnstone (Author) , Michael Player (Author)

2 in stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781472141057

Publisher: Little, Brown Book Group

Publication Date: Jun 6th, 2019

Weight: 762 grams

Dimension: 22.00 x 20.10 x 1.90 cms

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A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.

Get StressLess by Matthew Johnstone at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Little, Brown Book Group and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit