Stretch Therapy

Name: Stretch Therapy
Brand: Blue River Press
SKU: 9781935628163
Price: 4300 KES
Availability: OutOfStock
ISBN: 9781935628163

by Emily Francis

Book Details

Format Paperback / softback

ISBN-10 193562816X

ISBN-13 9781935628163

Publisher Blue River Press

Imprint Blue River Press

Country of Manufacture US

Country of Publication GB

Publication Date Jan 1st, 2013

Print length 178 Pages

Weight 750 grams

Dimensions 27.80 x 21.80 x 1.20 cms

Product Classification: Sports & outdoor recreation

KSh 4,300.00

Currently unavailable 0 in stock

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We need a way to simplify our stretching habits. This book does that for you. Unlike most stretching books, Stretch Therapy covers stretching on your own as well as with a partner. The text combined with photos illustrates the stretches in every way possible to make it more accessible to every person in daily life. The stretches in this book are broken down by each body part which makes it easy to use and to find what you need in a given time. The spectrum from basic to advanced stretches are offered for the home, the office, pre and post workout, for the compromised individual and partner stretching as well. It even offers stretching routines to make it easier for you! No matter where you are on your own path to health and wellness this book can help guide you along your way.

Get Stretch Therapy by Emily Francis at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Blue River Press and it has 178 pages.