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Stretching & Balance
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Stretching & Balance

Book Details

Format Hardback
ISBN-10 1098293312
ISBN-13 9781098293314
Publisher ABDO Publishing Company
Imprint Essential Library
Country of Manufacture US
Country of Publication GB
Publication Date Jul 30th, 2024
KSh 5,400.00
Temporarily out of stock, due soon 0 in stock

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Flexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

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