Stretching For Dummies
Book Details
Format
Paperback / Softback
ISBN-10
0470067411
ISBN-13
9780470067413
Publisher
John Wiley & Sons Inc
Imprint
For Dummies
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 2nd, 2007
Print length
288 Pages
Weight
714 grams
Dimensions
27.40 x 20.90 x 1.60 cms
Product Classification:
Exercise & workout books
Ksh 3,350.00
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Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.
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