Stronger than Stress : 10 Spiritual Practices to Win the Battle of Overwhelm
by
Barb Roose
Book Details
Format
Paperback / Softback
ISBN-10
0800744918
ISBN-13
9780800744915
Publisher
Baker Publishing Group
Imprint
Revell, a division of Baker Publishing Group
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 24th, 2024
Print length
224 Pages
Weight
316 grams
Dimensions
13.90 x 21.60 x 1.50 cms
Ksh 2,900.00
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Combat chronic stress with 10 spiritual practices that help you identify the root cause of stress, anticipate triggers, exchange unhealthy reactions for healthy ones, and strengthen your connection with God, who offers you a life of peace no matter your circumstances.
Less stress. More peace. Every day.
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress unveils 10 spiritual practices for combating chronic stress, burnout, and overwhelm no matter what life throws at you. With Barb Roose''s expert help, you''ll
● Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
● Discover exercises to help you interrupt your fight-or-flight stress response
● Study the apostle Paul''s life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God
● Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools
● Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances
If you want less stress and more peace, let this practical book be your guide.
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress unveils 10 spiritual practices for combating chronic stress, burnout, and overwhelm no matter what life throws at you. With Barb Roose''s expert help, you''ll
● Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
● Discover exercises to help you interrupt your fight-or-flight stress response
● Study the apostle Paul''s life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God
● Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools
● Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances
If you want less stress and more peace, let this practical book be your guide.
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God''s strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm by helping you to
· Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
· Discover exercises to help you interrupt your fight-or-flight stress response
· Study the apostle Paul''s life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God
· Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools
· Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances
If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.
· Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
· Discover exercises to help you interrupt your fight-or-flight stress response
· Study the apostle Paul''s life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God
· Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools
· Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances
If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.
Get Stronger than Stress by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Baker Publishing Group and it has pages.
