Sugar Counter for Health : The Smart Person's Guide to Hidden Sugars
Main
Book Details
Format
Paperback / Softback
ISBN-10
0285643290
ISBN-13
9780285643291
Edition
Main
Publisher
Profile Books Ltd
Imprint
Souvenir Press Ltd
Country of Manufacture
DK
Country of Publication
GB
Publication Date
Feb 1st, 2016
Print length
208 Pages
Weight
262 grams
Dimensions
13.70 x 22.40 x 0.20 cms
Product Classification:
Fitness & diet
Ksh 1,300.00
Manufactured on Demand
Delivery in 29 days
Delivery Location
Delivery fee: Select location
Delivery in 29 days
Secure
Quality
Fast
In this practical handbook Elizabeth Roberts includes the total sugar content of over 3,000 common foods, with a full guide to reading food labels and what to look for on a list of ingredients.
As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies the total amount of sugar (as well as the individual amounts of the differing types of sugar) to allow the reader to judge the health implications of their diet. The book includes a full guide to reading food labels and what to look for on a list of ingredients.
Get Sugar Counter for Health by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Profile Books Ltd and it has pages.
