Susie Orbach on Eating
by
Susie Orbach
Book Details
Format
Paperback / Softback
ISBN-10
0141007516
ISBN-13
9780141007519
Publisher
Penguin Books Ltd
Imprint
Penguin Books Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 3rd, 2002
Print length
128 Pages
Weight
86 grams
Dimensions
17.50 x 12.80 x 0.90 cms
Product Classification:
Diets & dietingPopular psychologyCookery / food & drink etc
Ksh 2,000.00
Werezi Extended Catalogue
Delivery in 14 days
3 copies in stock
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Secure
Quality
Fast
Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms.
''Eating is pleasurable, eating is delicious, eating is sensual'' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn''t magic but it feels as if it is.
Get Susie Orbach on Eating by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Books Ltd and it has pages.
