Sustaining Your Well-Being in Higher Education : Values-Based Self-Care for Work and Life
Book Details
Format
Paperback / Softback
Book Series
Wellbeing and Self-care in Higher Education
ISBN-10
1032460369
ISBN-13
9781032460369
Publisher
Taylor & Francis Ltd
Imprint
Routledge
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 2nd, 2024
Print length
124 Pages
Weight
230 grams
Dimensions
23.20 x 15.70 x 1.20 cms
Product Classification:
Counselling & advice servicesSocial counselling and advice servicesPsychological theory & schools of thoughtPsychological theory, systems, schools and viewpointsOccupational & industrial psychologyOccupational and industrial psychologyEducationEducation / Educational sciences / PedagogyEducational psychologyHigher & further education, tertiary educationHigher education, tertiary educationPsychotherapyPsychotherapy
Ksh 5,800.00
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This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.
This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics'' core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.
Get Sustaining Your Well-Being in Higher Education by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages.
