Swimming : Technique, Training, Competition Strategy
by
Alan Lynn
Book Details
Format
Paperback / Softback
Book Series
Crowood Sports Guides
ISBN-10
1861267576
ISBN-13
9781861267573
Publisher
The Crowood Press Ltd
Imprint
The Crowood Press Ltd
Country of Manufacture
MY
Country of Publication
GB
Publication Date
Feb 20th, 2006
Print length
128 Pages
Weight
370 grams
Dimensions
24.60 x 18.90 x 0.90 cms
Product Classification:
Swimming and divingSwimming & diving
Ksh 1,900.00
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Aimed at swimmers of various levels of ability, young or old, novice or expert, coaches, and trainers. This book explains the sport of swimming, and analyses the strokes from the beginning stages through to advanced competition. It is illustrated with underwater and above-water colour photographs.
Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Featured in Swimming - Crowood Sports Guides are information boxes containing Key Points and Top Tips; sequence photographs and detailed diagrams in colour. There is a thorough analysis of the four strokes (Butterfly, Backstroke, Breaststroke and Freestyle). Starts and turns analysis, including the individual Medley are covered and valuable advice on techniques, coaching, drills, training, tapering, nutrition and competition psychology is given. There is also an introduction to rules and equipment.
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