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Tai Chi In 10 Weeks

By: Aihan Kuhn (Author)

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Ksh 2,900.00

Format: Paperback or Softback

ISBN-13: 9781594395055

Publisher: YMAA Publication Center

Publication Date: Jun 15th, 2017

Weight: 548 grams

Dimension: 18.50 x 23.80 x 1.20 cms

Category: Oriental martial arts

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This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.

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