Take Charge of Your Diet : A Self-Help Workbook Using Cognitive Behavioural Therapy
Book Details
Format
Paperback / Softback
ISBN-10
1911383604
ISBN-13
9781911383604
Publisher
Free Association Books
Imprint
Ortus Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 30th, 2021
Weight
188 grams
Dimensions
15.20 x 22.90 x 1.20 cms
Product Classification:
Diets & dietingPopular psychology
Ksh 2,650.00
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This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).
Get Take Charge of Your Diet by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Free Association Books and it has pages.
