Take in the Good : Skills for Staying Positive and Living Your Best Life
Book Details
Format
Paperback / Softback
ISBN-10
1611807719
ISBN-13
9781611807714
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 7th, 2020
Print length
112 Pages
Weight
384 grams
Dimensions
17.80 x 22.80 x 1.30 cms
Product Classification:
Self-help & personal development
Ksh 3,050.00
Not available
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Manage strong emotions and stay positive with this self-care activity journal for teens ages 13 and older.
When you feel completely stressed out by your crazy life, it often helps to channel your energy into a project or activity to shift your focus from the negative to the positive. This activity journal contains 50 fun and focused art projects, writing prompts, and exercises to help you find ways to feel more calm, confident, resilient and able to take care of yourself and manage your emotions. This journal will also be an invaluable resource for teachers, guidance counselors, and therapists to use with young people in a group or academic setting.
When you feel completely stressed out by your crazy life, it often helps to channel your energy into a project or activity to shift your focus from the negative to the positive. This activity journal contains 50 fun and focused art projects, writing prompts, and exercises to help you find ways to feel more calm, confident, resilient and able to take care of yourself and manage your emotions. This journal will also be an invaluable resource for teachers, guidance counselors, and therapists to use with young people in a group or academic setting.
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