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Taming Your Inner Brat
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Taming Your Inner Brat : A Guide for Transforming Self-Defeating Behavior

Book Details

Format Paperback / Softback
ISBN-10 1582704104
ISBN-13 9781582704104
Publisher Beyond Words Publishing
Imprint Beyond Words Publishing
Country of Manufacture GB
Country of Publication GB
Publication Date Jun 12th, 2012
Print length 276 Pages
Weight 304 grams
Dimensions 22.90 x 15.20 x 2.30 cms
Ksh 3,400.00
Manufactured on Demand 0 in stock

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I can`t believe I did that! What was I thinking?

We’ve all got one: an inner brat that compels us to grab one more cookie or throw a hissy fit over a minor irritation. This inner brat can wreak havoc at work, in relationships, and with our self-esteem. With humor and kindness, Taming Your Inner Brat gives you specific strategies to bring your attitudes and bratty behaviors under control. You can learn to deal with any situation in a productive, adult manner. By teaching you how to recognize your inner brat, psychologist Pauline Wallin, Ph.D. helps you bring problems into manageable perspective and make changes that last.

. . . Which leaves just one question, answered in this new edition: “Now that I’ve tamed my own inner brat, what do I do about people who haven’t tamed theirs?”

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