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Taoist Nei Dan Inner Meditation

By: David Twicken (Author)

3 in stock

Ksh 4,700.00

Format: Paperback or Softback

ISBN-13: 9781839973871

Publisher: Jessica Kingsley Publishers

Publication Date: Jun 21st, 2023

Weight: 250 grams

Dimension: 13.80 x 21.60 x 1.20 cms

Category: Taoism

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This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.

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