This title examines training for mixed martial arts competitions such as cardio, muscle building, weight cutting, recovery, nutrition, and physical and mental health. Bold, dynamic photos, a timeline, and informative sidebars enhance the text. Aligned to Common Core standards and correlated to state standards. Abdo & Daughters is an imprint of Abdo Publishing, a division of ABDO.
Get Targeted Training by Frazer Andrew Krohn at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by ABDO Publishing Company.
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