Tasty High Protein : transform your diet with easy recipes under 600 calories
Book Details
Format
Hardback or Cased Book
ISBN-10
1529915643
ISBN-13
9781529915648
Publisher
Ebury Publishing
Imprint
Ebury Press
Country of Manufacture
IT
Country of Publication
GB
Publication Date
Dec 28th, 2023
Print length
224 Pages
Weight
924 grams
Dimensions
19.60 x 25.40 x 2.20 cms
Product Classification:
Cookery for specific diets & conditions
Ksh 4,100.00
Werezi Extended Catalogue
Delivery in 14 days
6 copies in stock
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Delivery in 14 days
Secure
Quality
Fast
THE TOP 10 SUNDAY TIMES BESTSELLER Fuss-free, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love. With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family. Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides. Sections include:Air Fryer & Slow CookerBrunchQuick BitesFamily FavouritesFakeaway& Meal PrepSunday Times Bestseller No.10 in Manuals January 2024
Easy, calorie-counted recipes from a cross-platform nutrition coach with over 1.5mil followers. For fans of Joe Wicks, Scott Baptie, and The Fitness Chef
Fuss-free, filling and slimming food that everyone will love
Facebook sensation and qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn''t have to be bland, boring or restrictive. Whether you''re looking to lose fat, gain muscle or reach your macro targets, Fraser''s food will help you achieve your health and diet goals while eating the food you love.
With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family. Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.
Sections include:
Fuss-free, filling and slimming food that everyone will love
Facebook sensation and qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn''t have to be bland, boring or restrictive. Whether you''re looking to lose fat, gain muscle or reach your macro targets, Fraser''s food will help you achieve your health and diet goals while eating the food you love.
With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family. Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.
Sections include:
- Air Fryer & Slow Cooker
- Brunch
- Quick Bites
- Family Favourites
- Fakeaway
- Meal Prep
Get Tasty High Protein by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has pages.
