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Teaching Realistic Optimism
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Teaching Realistic Optimism : How to Approach Teaching and Learning with Hope

Book Details

Format Paperback / Softback
ISBN-10 1475856849
ISBN-13 9781475856842
Publisher Bloomsbury Publishing Plc
Imprint Rowman & Littlefield Publishers
Country of Manufacture GB
Country of Publication GB
Publication Date Feb 11th, 2023
Print length 122 Pages
Weight 168 grams
Dimensions 21.50 x 14.00 x 1.00 cms
Ksh 3,950.00
Manufactured on Demand 0 in stock

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Teaching Realistic Optimism: How to Approach Teaching and Learning with Hope covers topics associated with developing a realistic, optimistic mindset. It shares strategies and ways of thinking to address negativity bias, rumination, catastrophization, and ways of thinking and feeling that sabotage attempts to claim joy out of any situation.

Teaching Realistic Optimism: How to Approach Teaching and Learning with Hope is about inspiring hope and optimism in a service-oriented life. When an individual is expected to give so much life can be exhausting, and consequently it becomes even more difficult to find inspiration to focus on positive events. Although written specifically for educators, this book shares strategies and ways of thinking that are applicable for everyone. Do you tend to ruminate? Do you have a propensity to catastrophize? Do you find yourself possessing a worldview that is contextualized in shame and guilt? This book is designed for individuals hoping to reclaim joy from a realistically optimistic mindset.


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