The 0.1% Academy : Master the 7 Mindsets to Maintain Peak Performance
Book Details
Format
Hardback or Cased Book
ISBN-10
1399814850
ISBN-13
9781399814850
Publisher
John Murray Press
Imprint
John Murray Business
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 18th, 2024
Print length
224 Pages
Weight
322 grams
Dimensions
14.20 x 22.30 x 2.40 cms
Product Classification:
Special & elite forcesAdvice on careers & achieving successSports training & coaching
Ksh 3,050.00
Re-Printing
Delivery Location
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Secure
Quality
Fast
The ground-breaking counter-perspective on performance mindset
Winning once is often achievable. Winning again and again, is where true greatness lies.
Join The Nought Point One Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout.
Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence.
By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease, seemingly unaffected mentally or emotionally by the daily pulls of everyday life.
This book deconstructs the attributes of a growth mindset, highlighting the positive and negative fluidity of thinking that can affect anyone - even at the highest level - if we don't actively manage our wellbeing.
By exploring a series of mindset cycles with a raw and honest approach, you will better understand how to sustain mental toughness and high performance in a professional capacity at work or in sport, and avoid the cognitive pitfalls that can lead to goal derailment. In doing so, The Nought Point One Academy challenges the notion that 'resilience remains resilient'.
Packed with proven, practical applications for building, maintaining and regaining cognitive performance, you can apply the lessons in the book to establish the correct prescription of thinking, avoid pitfalls and maintain successful professional outcomes for longer.
Such an approach will not only help individuals to enhance their performance but enrich corporate and team environments too.
Join The Nought Point One Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout.
Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence.
By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease, seemingly unaffected mentally or emotionally by the daily pulls of everyday life.
This book deconstructs the attributes of a growth mindset, highlighting the positive and negative fluidity of thinking that can affect anyone - even at the highest level - if we don't actively manage our wellbeing.
By exploring a series of mindset cycles with a raw and honest approach, you will better understand how to sustain mental toughness and high performance in a professional capacity at work or in sport, and avoid the cognitive pitfalls that can lead to goal derailment. In doing so, The Nought Point One Academy challenges the notion that 'resilience remains resilient'.
Packed with proven, practical applications for building, maintaining and regaining cognitive performance, you can apply the lessons in the book to establish the correct prescription of thinking, avoid pitfalls and maintain successful professional outcomes for longer.
Such an approach will not only help individuals to enhance their performance but enrich corporate and team environments too.
Get The 0.1% Academy by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Murray Press and it has pages.
