The 10 Best-Ever Anxiety Management Techniques : Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Second
Book Details
Format
Paperback / Softback
ISBN-10
0393712141
ISBN-13
9780393712148
Edition
Second
Publisher
WW Norton & Co
Imprint
WW Norton & Co
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 16th, 2018
Print length
304 Pages
Weight
480 grams
Dimensions
15.50 x 23.10 x 3.00 cms
Product Classification:
Coping with anxiety & phobiasPopular psychology
Ksh 3,500.00
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A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.
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