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The 1200-Calorie-a-Day Menu Cookbook
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The 1200-Calorie-a-Day Menu Cookbook

Book Details

Format Paperback / Softback
ISBN-10 0809236338
ISBN-13 9780809236336
Publisher Contemporary Books Inc
Imprint Contemporary Books Inc
Country of Manufacture US
Country of Publication GB
Publication Date Dec 16th, 1994
Print length 180 Pages
Weight 326 grams
Dimensions 25.20 x 20.50 x 1.00 cms
Ksh 2,150.00
Werezi Extended Catalogue Delivery in 14 days 2 copies in stock

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Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day.

Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.

Choose from such low-calorie offerings as:

  • Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges
  • Roast beef salad with blue cheese in pitas and fresh apple slices
  • Sliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves
  • Raspberry-kissed pears in phyllo nests

Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.


Get The 1200-Calorie-a-Day Menu Cookbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Contemporary Books Inc and it has pages.

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